S3A-A3 Hal Gacmo Ruxitaanka Dareemka-U Dhawaanshaha Bedelka

Faa'iidooyinka:

1. 【 Sifada】Dareemka hirarka gacanta, ku rakiban si ammaan ah loo rakibo.
2. 【 Dareenka sare】 Iyada oo kala duwan ee dareenka 5-8cm, mowjadda gacanta ayaa gacanta ku haysa dareemayaasha, iyo habaynta ayaa la heli karaa iyada oo la raacayo shuruudahaaga.
3. 【Codsi ballaadhan】Dareemaha gacantu wuxuu ku habboon yahay jikada, musqulaha, ama meelaha kale ee aadan rabin inaad taabato furaha marka gacmahaagu qoyan yihiin.
4. 【Adeegga iibka ka dib lagu kalsoonaan karo】Waxaa lagu taageeray dammaanad 3-sano ah, waxaad la xiriiri kartaa kooxdayada adeegga cilad-raadinta, beddelka, ama wixii su'aalo ah ee ku saabsan iibsashada ama rakibidda.

Dareemka dareemaha aan la taaban karin wuxuu ku dhex jiraa albaabka albaabka, isagoo bixinaya dareen sare iyo awoodda lagu shido ama damiyo nalka iyadoo la adeegsanayo mowjad gacan fudud.